![]() And at the same time do these three things: The single most straightforward and effective strategy is to track your nutrition, at least for a little while. Lucky for you, I’ve got a TON of resources on how to know if you’re in a calorie deficit. ![]() So if you’re not in a calorie deficit, the rest of these steps aren’t going to work. Of all the tips you’re about to read, getting in a calorie deficit is the most important.Ī calorie deficit means you’re burning more calories than you’re eating, and it’s quite literally the one and only way your body loses fat. How to Get A Flat Stomach: Get In A Calorie Deficit I’ve worked with hundreds of people around the world to burn fat, build muscle, and feel more confident! Head over to my testimonials page to read some of their stories. And I’ve mapped everything out for you so that it’s as simple as can be. ![]() Luckily, the things you need to do aren’t complicated. If you want to get a flat stomach, you’re going to have to put in the work. It’s a cliche, but it rings true for what you’re about to read… You’re going to have to work hard, be detailed, and find a way to apply these things to your daily life consistently. Actually doing it is not necessarily simple.And while figuring out how to get a flat stomach is pretty simple, too….While the seven tips you’re about to read are simple….And if you can combine most or all of them, you’ll see DRAMATIC progress. Losing body fat - and wanting a more lean, defined look - is a common goal shared by most people, and in this article I’m going to help you achieve it!īelow, I’ve outlined seven tips on how to get a flat stomach.Įach one of them will help you see progress. If you have a bit more fat around your stomach than you’d like, you’re not alone.
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